AVOCADO TOAST
| Ingredients | Qty |
|---|---|
| Ripe Avocado | 1 |
| Whole wheat bread, Eziekial bread, or Gluten free bread | 2 slices |
| Everything Seasoning | 1 tsp |
| Smart balance butter | 1 tsp |
Ingredients:
- 3 cups of rolled oats ( Gluten free if applicable)
- 2 overly ripe bananas
- 1tbs of honey
- 1 tsp of vanilla
- 1 tsp of cinnamon
- 2 1/4c of unsweetened almond milk
- 1/4 c of dairy free chocolate chips (optional)
Directions:
- In a high speed blender or food processor blend oats to form a flour. This should take about 30 seconds
- Add the bananas, honey, vanilla, cinnamon, and unsweetened almond milk.
- Blend on high for 1 minute or until smooth.
- Stir in chocolate chips or any other additive if you choose
- Heat skillet or frying pan with cooking spray or coconut oil.
- Using 1/4 c of the batter at a time cook for 2 minutes on medium heat.
- Flip and heat for an additional 2 minutes.
- Serve with dairy free original smart balance butter and maple syrup!
Notes: We used our ninja blender for this recipe! The kids approve of these healthy and quick vegan/gluten free breakfast. We also use local honey from a honey farm located in Simsbury CT! We linked the honey if you are interested in learning more about their products. We LOVE their cinnamon whipped honey and pumpkin spice!
Did you try this recipe? At FIT2AT we truly care.
Drop a comment below and let's continue the conversation.
As always, stay well,
Diane & Stevie
