VEGAN BREAKFAST SANDWICH
| Ingredients | Qty |
|---|---|
| English Muffin Whole wheat or Gluten Free English muffin/bread | 1 |
| Just Egg Folded or 1/2 cup of Just egg | 2 |
| Smart balance butter | 1 tsp |
| Go Veggie American cheese slice | 1 |
| Salt | pinch |
| Pepper | pinch |
| Avocado | 1/2 |
| Beyond Meat Breakfast Sausage | 1 |
Directions:
- Heat the pan you will be using for the Just eggs, spray with cooking spray.
- Begin by toasting the English muffin
- Cook the eggs depending on which product you are using. If you are using the JUST Egg Folded, heat 2 JUST Egg Folded on a skillet according to the directions on the box.
- If using JUST Egg, scramble in a non-stick skillet over medium heat with a bit of oil, until all the liquid is cooked through. Top with cheese during the last minute of cook time.
- Set the egg aside and begin preparing the beyond meat breakfast sausage.
- Prepare Beyond meat Plant-Based Breakfast Sausage according to package instructions. Heat over skillet 2-4 minutes on each side until carnalized.
- Cut the avocado in half. Use a spoon to scoop half the avocado out of the shell.
- Spread the dairy free butter on the English muffin, avocado, and then place egg on top.
- Wrap your egg sandwich and hit the road!
Tips & Tricks:
Stevie could always could on her mom, Diane to make her the best egg sandwich at any time of the day! Diane is known for leaving them on the counter with STEVIE written on a note right beside it. Stevie now makes this for Ben for breakfast every single morning before he leaves for work. Why be hangry? Prepare, and pack it to go! This egg sandwich will satisfy you until your next snack/meal.
Vegan? Bad cook? Short on time? Have goals?
Try this quick healthy breakfast option. You body and bank account will thank you!
Did you try this recipe?
Continue the conversation below.
Drop us a comment and let us know! At FIT2AT we truly care.
As always, stay well.
Love,
Diane & Stevie
Recipe added: 1/19/2021
