| Ingredients | Quantity |
|---|---|
| Whole wheat soft tacos or Gluten Free soft tacos | 1 package |
| Gardein Meatless crumbles | 1 package |
| Mrs Dash low sodium taco seasoning | 1/2 a package |
| Go veggie Shredded cheese | 1/2 C |
| Taco sauce | 2 TBS |
| Zuchunni | 1 small diced |
| Onion | 1 small diced |
| Pepper | 1 diced |
| Garlic | 1 clove diced |
| Avocado Oil | 2 tsp |
| Water | 2 TBS |
| For serving | |
|---|---|
| Shredded lettuce | 1 C |
| Tofuti sour cream | 1/4 C |
| Salsa | 1/4 C |
| Avocado | 1 sliced |
Directions:
- Cook the meatless crumbles in a medium/large skillet over medium heat. Sauté beefless ground until browned and heated through, 4-5 mins. Add a splash of water if you find they are sticking to the pan.
- Add the low sodium taco seasoning, stir and allow to cook on low for 2-5 minutes. Add more water as necessary.
- Once cooked, set aside.
- Add olive oil or avocado oil to a medium sized pan and add the chopped onion and garlic. Sauté for 5-8 minutes until translucent on low to medium heat.
- Add the diced zucchini and peppers and cook for 10 minutes until soft, stirring every few minutes to ensure they do not burn.
- Add 1/4 cup of water to the pan while the vegetables are cooking to help eliminate them sticking to the pan and burning.
- Add the meatless crumbles to the vegetables and stir. Continue sautéing for another 2-5 minutes on low/medium heat.
- Add 1/2 cup of vegan mozzarella and the taco sauce.
- Fill 1 soft taco with 1/3 cup of the mixture
- Organize all your toppings into separate bowls and lay out
- Serve and enjoy
*Notes: If you would like to use the whole pack of seasoning mix you can, I would just encourage you to double the meatless grounds. You can also use any toppings you would like. This recipe makes 8 soft whole wheat vegetable tacos.
Tips/tricks: This taco recipe will trick your kids! Trust me, it's been done in this household! You can also use soft taco shells instead. Get creative with toppings. You can also use plain greek yogurt as a sour cream substitute if you are vegetarian!
Did you try this recipe? Continue the conversation below. Drop us a comment and let us know! At FIT2AT we truly care.
As always, stay well.
Love,
