ONLINE TRAINING PROGRAMS

Online Training Programs

What's included?

Learn how to strengthen

your mind, body, and spirit

 in just 6 weeks!

Are you stuck? Don't know where to start?

This program will kick start you to feeling your best!


  • This program is FULLY customizable to your fitness level and needs
  • 1 Weekly Check In (6 total) 
  • 30 minute Zoom training session with 1  private session included
  • Track your photos, workouts, measurements, and meals all in one place!
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • DAILY accountability and support from your trainer
  • This program includes access to daily home and gym workouts, a customized meal guide, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Stevie programs include not only strength training, stretching, mobility, but meditations and daily habit tracking to strive to keep you balanced!
  • Nutrition support, education, and accountability
  • Direct communication with your trainer
  • ACCESS TO ALL LIVE CLASSES!


Sign Me Up!

What's included?

Strengthen your core and your glutes with an 8 week customized program!


  • This program is FULLY customizable to your fitness level and needs
  • 1 Weekly Check In (8 total) 
  • 30-45 minute workouts that you can do ANYWHERE!
  • Minimal equipment? No worries! This program is customized to the equipment YOU have at your fingertips!
  • Hip strengthening and mobility techniques
  • 30 minute Private 1 on 1  Zoom training sessions with 2 Sessions included
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • DAILY accountability and support
  • This program includes access to daily home and gym workouts, a customized meal guide, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Nutrition support, education, and accountability from not only

STEVIE but others as well!

  • Direct communication with your trainer
  • ACCESS TO ALL LIVE CLASSES!



Sign Me Up!

What's included?

TRANSFORM YOUR BODY, MIND, and SPIRIT

with this 12 week total body transformation program!


  • 1 Weekly Check In (12 total) 
  • 30 minute 1 on 1 private Zoom training sessions
    4 Sessions included
  • This program is FULLY customizable to your fitness level and needs
  • Each week Stevie adjusts your plan according to your schedule and your progress.
  • After completing your first 6 weeks we will re-evaluate and continue down your wellness journey by revamping your plan to have you continuously reaching your end goal!
  • Track your photos, workouts, measurements, and food all in one place!
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • We program strength training, stretching, mobility, and meditations to strive to keep you balanced!
  • DAILY accountability and support
  • Track your photos, workouts, measurements, and food all in one place!
  • This program includes access to daily home and gym workouts, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Nutrition support, education, and accountability from not only STEVIE but others as well!
  • Direct communication with your trainer

*Access to ALL LIVE CLASSES!*


Sign Me Up!

What's included?

Learn how to strengthen

your mind, body, and spirit

 in just 6 weeks!

Are you stuck? Don't know where to start?

This program will kick start you to feeling your best!


  • This program is FULLY customizable to your fitness level and needs
  • 1 Weekly Check In (6 total) 
  • 30 minute Zoom training session with 1  private session included
  • Track your photos, workouts, measurements, and meals all in one place!
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • DAILY accountability and support from your trainer
  • This program includes access to daily home and gym workouts, a customized meal guide, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Stevie programs include not only strength training, stretching, mobility, but meditations and daily habit tracking to strive to keep you balanced!
  • Nutrition support, education, and accountability
  • Direct communication with your trainer
  • ACCESS TO ALL LIVE CLASSES!


Sign Me Up!

What's included?

Strengthen your core and your glutes with an 8 week customized program!


  • This program is FULLY customizable to your fitness level and needs
  • 1 Weekly Check In (8 total) 
  • 30-45 minute workouts that you can do ANYWHERE!
  • Minimal equipment? No worries! This program is customized to the equipment YOU have at your fingertips!
  • Hip strengthening and mobility techniques
  • 30 minute Private 1 on 1  Zoom training sessions with 2 Sessions included
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • DAILY accountability and support
  • This program includes access to daily home and gym workouts, a customized meal guide, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Nutrition support, education, and accountability from not only

STEVIE but others as well!

  • Direct communication with your trainer
  • ACCESS TO ALL LIVE CLASSES!



Sign Me Up!

What's included?

TRANSFORM YOUR BODY, MIND, and SPIRIT with this 12 week total body transformation program!


  • 1 Weekly Check In (12 total) 
  • 30 minute 1 on 1 private Zoom training sessions
    4 Sessions included
  • This program is FULLY customizable to your fitness level and needs
  • Each week Stevie adjusts your plan according to your schedule and your progress.
  • After completing your first 6 weeks we will re-evaluate and continue down your wellness journey by revamping your plan to have you continuously reaching your end goal!
  • Track your photos, workouts, measurements, and food all in one place!
  • A customized personal fitness journey with scheduled workouts
    featuring high-quality videos delivered straight to your phone with
    easy automation through an easy to use App.
    Download it right to your iPhone, android, or tablet.
  • We program strength training, stretching, mobility, and meditations to strive to keep you balanced!
  • DAILY accountability and support
  • Track your photos, workouts, measurements, and food all in one place!
  • This program includes access to daily home and gym workouts, daily progress tracking features, exclusive video content from Stevie and a group to keep you accountable!
  • Nutrition support, education, and accountability from not only STEVIE but others as well!
  • Direct communication with your trainer

*Access to ALL LIVE CLASSES!*


Sign Me Up!

What's included?

Kickstart your way to a better you in just 30 days!


START TODAY AND GET 10% DISCOUNT!

We have some of the best ingredients to serve to you! The question. Are you willing to making the recipe work, for you? We will make this journey one to remember, TOGETHER!

BOOK NOW!

Simply book your appointment online and we will be in touch with you shortly!

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